OK, before you judge me…I didn’t invent the name for these brownies. I first heard about these crack brownies during a pediatrics rotation when a pharmacist brought a batch to work. They were the talk of the day, and after hearing so many coworkers rave, I went downstairs and snagged one. Fortunately a few remained. … Read more

If you love cute cakes, this simple Daisy Cake tutorial is likely to become a new favorite. It showcases an elegant yet approachable technique: decorating cakes with painted fondant cut-outs for a fresh, dimensional look. The contrast of painted fondant daisies against soft combed pink buttercream creates a delicate and striking effect. The design feels … Read more

One of the most common questions I hear is, “Help — I crave sweets after dinner every night! What can I do?” In this article I explain why evening sweet cravings happen and share practical tips to help you manage them. Many of my one-on-one clients and students in my Nutrition Training Program report an … Read more

Learn how to make a classic lemon meringue pie with a flaky crust, bright tart filling, and cloud-like meringue. This tried-and-true family recipe delivers the perfect balance of tangy lemon and sweet meringue—follow the clear steps below for reliable results. My mom’s lemon meringue pie was a staple for gatherings and cozy sick-day visits. The … Read more

You are going to love this vegan strawberry milkshake recipe. It delivers bright strawberry flavour and a thick, creamy texture in minutes. Made with just a few simple ingredients, this dairy-free, refined sugar–free milkshake is naturally sweet and contains no ice cream. Milkshakes were a favourite treat of mine growing up, and over time I’ve … Read more

These simple tuna patties take under 15 minutes to make and are perfect for a quick weeknight dinner or meal-prep lunches. Gluten-free, paleo-friendly, and low carb, they’re flavorful, easy to customize, and a family favorite. Photo: Loren Runion Why You’ll Love This Recipe I discovered this recipe on a day when the fridge was low … Read more

Are you looking for cute kids’ Valentine ideas for your little ones—or a sweet, simple Valentine for them to share with classmates? This DIY Silly String Valentine is adorable, inexpensive, and easy to assemble. It’s a perfect non-candy option for classrooms that limit treats and a fun keepsake kids will enjoy handing out. You can … Read more

Peach BBQ Sauce is a sweet and tangy condiment that pairs beautifully with chicken, pulled pork, ribs, and more. Thick, smoky, and easy to make, this sauce brightens grilled dishes and doubles as a dipping sauce or spread. Why This Peach Bourbon BBQ Sauce Recipe Is a Keeper This peach BBQ sauce makes a flavorful … Read more

We can’t all build a brick oven in the backyard, but you CAN make perfect light and airy pizza at home! It all comes down to the dough… Making excellent pizza dough is both a science and an art. After years of experimenting with flours, yeast amounts, resting times and kneading methods — including no-knead … Read more