Just like bakery muffins, these blueberry protein muffins are soft, fluffy, and moist—with the bonus of added protein. Made with Greek yogurt and vanilla protein powder, each muffin delivers about 9 g of protein, making them a great option for breakfast or a post-workout snack. Muffins are a favorite bakery item for many because they … Read more

An overnight French toast bake that develops a caramel-like glaze once baked. Ideal for the holidays or a slow Sunday morning. An overnight French toast bake is an easy, make-ahead breakfast perfect for Christmas, Easter, Mother’s Day or any relaxed weekend morning. Assemble it the night before (or the morning of, if time allows) and … Read more

Warmer days are here, and it’s the perfect time to leave the winter slump behind and get things done. Below are 19 inspired ways to make the most of the season, from outdoor adventures and local attractions to projects you’ve been postponing. Whether you want to get active, refresh your surroundings, or finally tackle long-avoided … Read more

Viral pasta with a nutritious twist! Baked feta cheese pasta with more vegetables is a simple, flavorful dinner that improves on the original with extra vegetables and better balance. Remember the viral TikTok pasta made with baked feta and cherry tomatoes? It’s nearly perfect for busy evenings: fast, comforting, and crowd-pleasing. As a registered dietitian, … Read more

The Most Amazing Flavoured Chilli Beef Pilaf Meal Prep Recipe Is This One Right Here. From start to finish—including prep—this sweet chilli beef pilaf meal prep takes about 30 minutes. It’s budget-friendly, simple to make, and stores well for the week. You’ll have five portions that can be reheated or frozen for later, delivering great … Read more

A selection of 10 favourite vegan pasty fillings, ideal for stuffing into a crisp pastry case for picnics and lunches. Everyone loves a pasty. This roundup of vegan pasty fillings offers plenty of inspiration for tasty fillings to encase in pastry. There’s also a simple how-to guide on making pasties, whether you use ready-rolled pastry … Read more

Here are all the posts from this day in October Unprocessed history. Sustainability Gabe Cross is a LEED AP BD+C and sustainability consultant who writes at Green Cross about practical ways to adopt more sustainable habits. Today Gabe explores how our food choices affect the environment and how eating unprocessed fits into a sustainable lifestyle. … Read more

Chocolate on the bottom, topped with white chocolate and crushed peppermint candy. These peppermint hot chocolate bombs resemble peppermint bark and make a festive, indulgent drink. If you enjoy hot chocolate bombs, try our original milk chocolate hot chocolate bombs and our snowman hot chocolate bombs. These peppermint bark hot chocolate bombs are beautiful and … Read more

Diplomat Cream, or Crème Diplomate, is a classic French filling used for cream puffs, layer cakes, mille-feuille, tartes, and other pastries. It combines a cooked pastry cream (crème pâtissière) with gelatin for stability and folded-in whipped cream for a light, airy texture. The result is smooth, versatile, and easy to flavor to suit many desserts. … Read more

This simple marinara sauce is easy, healthy, and incredibly flavorful. We tried several marinara recipes and this one stands out as the best! I love that this sauce includes nutritional yeast (optional) — it adds a savory, cheesy note and some extra nutrients. The recipe is vegan-friendly and versatile. My sister has been using this … Read more