This easy Chicken Mince Burgers Recipe is quick and simple. These gluten-free chicken burgers use ground chicken seasoned with Cajun spice, are dairy-optional, egg-free, and can be ready in under 15 minutes. They’re a healthy, tasty choice for a weeknight meal or barbecue.
Notes On This Gluten Free Chicken Burgers Recipe
These burgers use only five main ingredients and come together quickly, making them ideal for a gluten-free barbecue or a fast dinner. The recipe calls for chicken mince, Cajun spice, gluten-free breadcrumbs, garlic and a little mayonnaise, with an option to use vegan mayo for an egg-free version.
You can cook the patties in a frying pan, the oven, or an air fryer depending on what’s easiest for you. They pair especially well with gluten-free burger buns and fresh toppings like lettuce, tomato and pickled onions.
Table of Contents
- Notes On This Gluten Free Chicken Burgers Recipe
- Ingredients and Substitutions
- How to Make a Chicken Mince Burgers
- Storing, Freezing and Making Ahead
- Frequently Asked Questions
- Serve It With…
- Chicken Mince Burgers Recipe
- More Gluten Free BBQ Recipes
Ingredients and Substitutions
Below are the key ingredients and easy swaps. Exact quantities are in the recipe card further down.
- Ground chicken: You can use ground turkey instead if preferred.
- Gluten-free breadcrumbs: Use store-bought or make your own from leftover gluten-free bread.
- Cajun spice mix: Any gluten-free spice mix will work — check labels for potential “may contain” warnings if you need strict gluten-free assurance.
- Garlic: Garlic paste is convenient, but crushed or finely chopped garlic is fine.
- Mayonnaise: Replace with vegan mayonnaise to keep the burgers egg-free.
- Fresh herbs: Parsley is used here; cilantro can be substituted or omitted.
How to Make a Chicken Mince Burgers
The method is straightforward and shown step-by-step in the photos below. Follow the full instructions in the recipe card for exact timings and temperatures.
Storing, Freezing and Making Ahead
To make ahead: Shape patties up to 24 hours in advance and keep them refrigerated until ready to cook.
To store leftovers: Cooked burgers will keep 1–2 days in the fridge. Reheat thoroughly before serving or enjoy cold if preferred.
To freeze uncooked patties: Place patties between sheets of baking paper, freeze flat, then transfer to a sealed bag or tub. Defrost overnight in the fridge before cooking.
To freeze cooked burgers: Cool completely, then freeze. Defrost in the fridge overnight and reheat until piping hot.
Frequently Asked Questions
Below are common questions about cooking these ground chicken burgers. If you don’t see the answer here, try the recipe notes or leave a comment with your question.
Yes. Preheat the oven to 200°C (400°F) and bake on a sheet for about 20 minutes, flipping halfway, until cooked through.
Yes. Air fry for about 8–10 minutes, checking doneness with a thermometer—thicker patties may need a little longer.
Serve It With…
Chicken Mince Burgers Recipe
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Equipment
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Frying pan or griddle
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Optional: burger press or spatula
Ingredients
- 500 g chicken mince
- 100 g gluten free breadcrumbs
- 1 tbsp Cajun spices
- 1 tsp garlic paste
- 1 tbsp mayonnaise or vegan mayo
Instructions
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Add the chicken mince, gluten-free breadcrumbs, spices, garlic paste, mayonnaise and chopped parsley to a large mixing bowl.
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Use your hands to combine the mixture until evenly mixed.
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Divide into six portions, form each into a patty and press a small dent in the centre. Chill if making ahead.
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Heat a little oil in a pan or griddle. Cook patties for 3–4 minutes each side until the internal temperature reaches at least 74°C (165°F). Rest briefly and serve.
Video
Notes
Nutrition
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More Gluten Free BBQ Recipes
If you enjoy these chicken burgers, try other gluten-free BBQ recipes available in the same collection for more ideas and sides.
- BBQ Prawn Kebabs
- Gluten Free Beef Burgers
- Lean Pork Koftas
- The BEST Potato Salad Recipe
- Greek Chicken Burgers
- Gluten Free Hamburger Buns
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