Strawberry Balsamic Salad Dressing Recipe for Fresh Flavor

Easy Strawberry Balsamic Salad Dressing made with fresh strawberries, white balsamic vinegar, maple syrup, and olive oil in 5 minutes — a perfect summer dressing!

Strawberry Balsamic Salad Dressing in a glass dressing jar with a salad in the background.

Updated with new photos and a cleaner layout. The recipe is unchanged and remains one of my favorites.

I love strawberry season — the produce is bright, fresh herbs are available, and sweet berries make everything feel like summer. This simple dressing highlights fresh strawberries and comes together in minutes.

This recipe was inspired by a strawberry salad I used to enjoy for lunch. I developed my own version of the salad and this strawberry balsamic dressing, and we’ve been making it ever since.

When you buy strawberries for a fruit salad or dessert, save some to make this dressing. It’s versatile and easy to share with friends and family because everyone seems to love it.

Why You’ll Love This Recipe

This strawberry vinaigrette is both flavorful and nourishing. Sweet strawberries and tangy white balsamic vinegar combine into a balanced, bright dressing.

  • Quick and easy: Prep is minimal — just wash and remove stems from the strawberries, then blend.
  • Simple ingredients: You need only strawberries, white balsamic vinegar, maple syrup, and extra virgin olive oil. Salt and pepper are optional.
  • Naturally creamy: The blended strawberries give this dressing body and a pleasant, creamy texture without mayo.
  • Kid-friendly: The mild, slightly sweet flavor tends to appeal to picky eaters while still pleasing adults.

Dietitian Tip

White balsamic vinegar is milder and slightly sweeter than traditional balsamic, which can make this dressing more appealing to kids or anyone who prefers a lighter vinegar flavor.

Ingredient Notes

Strawberry Balsamic Dressing Ingredients, labeled.
  • Strawberries: Use fresh, ripe berries for the best natural sweetness and color.
  • White Balsamic Vinegar: A milder, lighter option than traditional balsamic that adds gentle acidity.
  • Extra Virgin Olive Oil: Adds healthy fats and a smooth mouthfeel. Substitute with avocado or a neutral oil if preferred.
  • Maple Syrup: Use pure maple syrup for natural sweetness. Honey or a small amount of sugar can be used instead if needed.

How To Make Strawberry Balsamic Salad Dressing

Strawberry salad dressing ingredients in a Nutri bullet blender container.
Strawberry salad dressing blended in a Nutri Bullet blender container.
  1. Add all ingredients to a blender or food processor.
  2. Blend until smooth. Taste and adjust salt, pepper, or sweetness if needed. Serve immediately or chill.

Helpful Tips

  • Find white balsamic in the vinegar aisle alongside traditional balsamics and other specialty vinegars.
  • Store the dressing refrigerated in an airtight container. Shake or stir before serving.
  • Use good-quality olive oil and white balsamic for the best flavor.
  • If you need a thinner consistency, add cold water one teaspoon at a time and blend until you reach the desired thickness.

Questions You May Have

Can I use frozen strawberries?

Yes — thaw them first. Frozen berries are often less sweet, so you may want to add a touch more maple syrup to match the flavor of fresh berries.

What can I use instead of white balsamic vinegar?

Regular balsamic will work, though it will darken and intensify the flavor. Apple cider, white wine, or rice vinegar can also be used for a lighter variation.

What can I use in place of maple syrup?

Honey or a simple syrup works well. If using granulated sugar, dissolve it first or add a bit of water to help it blend.

How long does this strawberry salad dressing last?

Stored in an airtight container in the refrigerator, it will keep for about 7–10 days. Shake or stir before using.

More Homemade Dressings

  • Apple Cider Vinaigrette Dressing
  • Basil Balsamic Dressing
  • Caesar Salad Dressing
  • Mango Dressing

More Side Dishes

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    Green Goddess Salad with Green Goddess Dressing (Homemade)
  • Green goddess dressing in a glass carafe in front of a green salad.
    Green Goddess Salad Dressing (No Oil, No Mayo)
  • Green Bean Casserole in a white, square baking dish with a serving spoon.
    Green Bean Casserole with Fresh Green Beans
  • Four images of holiday recipes in a grid format.
    Top 9 Holiday Side Dishes (30 Minutes or Less!)

If you made this dressing and enjoyed it, please leave a rating and comment — a 5-star review is the best compliment!

📖 Recipe

Strawberry balsamic vinaigrette in a glass jar with a salad in the background.

Strawberry Balsamic Salad Dressing

Easy Strawberry Balsamic Salad Dressing made with fresh strawberries, white balsamic vinegar, maple syrup, and olive oil in 5 minutes.
Prep Time 4 mins
Blending 1 min
Total Time 5 mins
Course Recipes
Cuisine American
Servings 12
Calories 97 kcal

Equipment

  • Personal blender (e.g., NutriBullet)

Ingredients

  • 1 cup strawberries — washed and stems removed
  • 1/2 cup extra virgin olive oil
  • 1/4 cup white balsamic vinegar
  • 2 tablespoons pure maple syrup
  • Salt and black pepper to taste (optional)

Instructions

  • Place all ingredients into a blender or food processor.
  • Blend for 30 seconds to 1 minute, or until the dressing reaches your desired consistency.
  • Taste and add additional salt, pepper, or maple syrup if needed. Serve or chill before using.

Notes

Nutrition information is estimated and will vary depending on exact ingredients and amounts used.

  • Flavor and thickness depend on the strawberries you use; fresh-pick berries tend to yield a sweeter, thicker dressing.
  • Add 1–2 tablespoons of cold water to thin the dressing if desired.
  • Honey or sugar can replace maple syrup if preferred.
  • This dressing works well on salads and also as a bright finishing drizzle for avocado toast, chicken, or salmon.
  • Store refrigerated in an airtight container (a mason jar works great) for up to 7–10 days. Shake before using.

Nutrition

Calories: 97 kcal
Carbohydrates: 4 g
Protein: 0.1 g
Fat: 9 g
Sugar: 3 g
Fiber: 0.2 g
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